Tiara Sapra

Tiara Sapra is a qualified nutritionist and dietician in Gurgaon, currently practicing at Gutwell. She holds a BSc and MSc in Nutrition and Dietetics and completed her clinical training at BLK-Max Super Speciality Hospital.

She supports individuals in achieving healthy, sustainable weight loss through a science-based and patient-friendly approach, with a focus on long-term health and nutrition balance.

Specializations

• Evidence-based weight and fat loss programs
• Nutrition support with GLP-1 weight loss medications
• High-protein diet plans to preserve muscle mass
• Metabolic health and lifestyle nutrition care