Tiara Sapra is a qualified nutritionist and dietician in Gurgaon, currently practicing at Gutwell. She holds a BSc and MSc in Nutrition and Dietetics and completed her clinical training at BLK-Max Super Speciality Hospital.
She supports individuals in achieving healthy, sustainable weight loss through a science-based and patient-friendly approach, with a strong focus on long-term metabolic health and nutrition balance. Tiara also provides specialized therapeutic nutrition for chronic medical and digestive conditions, helping patients manage their health safely through tailored diet plans.
Specializations
Evidence-based weight and fat loss programs
Nutrition support with GLP-1 weight loss medications
High-protein diet plans to preserve muscle mass
Metabolic health and lifestyle nutrition care
Specialized diets for diabetes, fatty liver, and chronic liver disease
Medical nutrition therapy for GI-related disorders
