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Hansal Mehta lost 10 kilos

Hansal Mehta Opens Up About Mounjaro for Weight Loss

Filmmaker Hansal Mehta recently sparked an important conversation about health and medical care by openly discussing his weight loss journey involving Mounjaro on social media. Mehta revealed that he lost nearly 10 kilograms in just a few months, attributing this transformation to a combination of Mounjaro, lifestyle changes, and professional medical guidance.

Rather than shying away from the topic, Mehta used his platform to challenge the stigma around using medical interventions for weight and metabolic health. Responding to critics online, he wrote that “there is nothing to ‘admit.’ It’s not a crime,” making it clear that seeking medical help for health optimization shouldn’t be seen as scandalous or shameful.

In a longer message on X, Mehta criticised the uninformed stigma attached to modern weight loss medications:

“By writing posts like these you end up stigmatising something that could actually be a game-changer in addressing a nationwide epidemic — obesity… Taking care of yourself especially under medical advice and supervision IS NOT A CRIME OR SOMETHING TO BE ASHAMED ABOUT.”

His candid stance – “No shame in taking charge of health” – resonated widely and helped bring more public awareness to how medications like Mounjaro can support health goals when used responsibly.

What Is Mounjaro and How It Works

Mounjaro is the brand name for tirzepatide, a prescription medicine originally approved to treat type 2 diabetes by improving blood sugar control.

Medically, the way Mounjaro helps with weight loss involves two hormone pathways in the body:

  • Appetite reduction: It increases feelings of fullness so you eat less.
  • Slowed digestion: Slower gastric emptying helps reduce overall calorie intake.
  • Improved insulin function: It lowers blood sugar and supports better metabolic health.

While originally designed for glycemic control, clinical data shows that Mounjaro can also support significant weight loss when paired with diet and exercise. Some trials have demonstrated meaningful weight reductions over time.

Important medical guidance includes:

  • Administration: Once-weekly subcutaneous (under-the-skin) injection.
  • Supervision: Use should always be under a healthcare provider’s supervision.
  • Lifestyle: Optimal results occur when combined with proper diet and physical activity.

Benefits of Mounjaro for Weight Loss

If you are considering Mounjaro for weight loss, it’s crucial to know both the potential advantages and the clinical context that supports its use:

1. Appetite Control and Reduced Cravings

Mounjaro can help people feel full earlier and longer, which often leads to a natural reduction in calorie intake.

2. Enhanced Glycemic Control

Improving insulin response and lowering blood glucose not only supports diabetes management but also can reduce metabolic stress that complicates weight loss.

3. Weight Loss When Combined with Lifestyle Change

Clinical research suggests that when Mounjaro is used alongside diet and exercise, patients may achieve significant and sustained weight loss – potentially lowering body weight by notable amounts over the course of treatment.

4. Metabolic Health Improvements

Better blood sugar control and reduced body weight can decrease risk factors associated with cardiovascular disease and other obesity-related conditions.

Important Clinical Considerations

While Mounjaro offers many benefits, medically accurate and safe use requires a detailed discussion with your healthcare provider. Some points to consider:

  • Side Effects: Nausea, digestive discomfort, and other gastrointestinal symptoms can occur.
  • Not a Stand-alone Solution: Medication works best alongside nutritional changes, physical activity, and long-term behavior change.
  • Individual Response Varies: Not everyone will lose weight at the same rate or to the same degree – medical supervision is key.

Expert Support: Dr. Sukrit Singh Sethi at Gutwell

If you are inspired by Hansal Mehta’s transparency and want to start a thoughtful, medically guided weight loss journey, it’s important to choose support that understands both metabolic health and personalised care.

Dr. Sukrit Singh Sethi is a qualified medical professional experienced in metabolic and weight-related health. Working with a doctor like Dr. Sethi ensures:

  • Evidence-based evaluation of your health metrics
  • Safe consideration of weight-supportive medications like
  • Mounjaro Tailored diet and exercise guidance
  • Ongoing monitoring and adjustment

Starting your journey with Gutwell and expert guidance – rather than attempting medication alone – dramatically improves safety, outcomes, and long-term health.

Final Takeaway

Using Mounjaro for weight loss can be a powerful tool when approached responsibly, under medical supervision, and as part of a comprehensive health strategy. Hansal Mehta’s openness helps normalise conversations about responsible medical use and fights stigma that often surrounds weight and metabolic care. If you are considering a similar path, working with professionals like Dr. Sukrit Singh Sethi and structured programmes can make that journey safer, more informed, and ultimately more effective.

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