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Year: 2026

Holi and Nutrition

Holi and Nutrition: Simple Diet Tips Everyone Can Follow for a Healthier Celebration

Holi is one of India’s most joyful festivals – a celebration of colors, togetherness, sweets, and festive feasts. From gujiyas and thandai to fried snacks and rich gravies, the day often

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Liver Cirrhosis Treatment in Gurgaon

Diet and Lifestyle Changes for Managing Liver Cirrhosis

Liver Cirrhosis is a chronic condition in which healthy liver tissue is gradually replaced by scar tissue, impairing the liver’s ability to function properly. While cirrhosis is not fully reversible, the

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Dipika Kakkar liver cancer recovery

Dipika Kakar opens up about her liver cancer treatment: Reveals 22% of her liver was removed

Dipika Kakkar Latest Health Update Update 21 April 2026: Two New Dot-Sized Cysts Detected, Dipika Kakar Shares Health Update, Says She Feels Helpless in her husband Shoaib Ibrahim’s Vlog Just weeks

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Gastroenterologist in Gurgaon

Why Summer Triggers Gastric Problems – Causes, Symptoms & Solutions

Gastric Problems in Summer are extremely common, yet often misunderstood. As temperatures rise, many people experience acidity, bloating, indigestion, gas, stomach infections, and loose motions more frequently than during other seasons.

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Obesity

Obesity and Mental Health: Depression, Body Image, and Social Stigma

Obesity and Mental Health are deeply interconnected, yet this relationship is often overlooked in traditional weight loss conversations. Obesity is not just a physical condition-it significantly impacts emotional wellbeing, self-esteem, and

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glp-1 weight loss program

Doctor-Supervised GLP-1 Weight Loss Program in Gurgaon

If you have been struggling with weight gain and tried multiple diets, gym plans, or home remedies without lasting results, it may be time for a medical approach. At Gutwell, we

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glp-1 therapy

GLP-1 Receptor Agonists in Adolescents: Indications, Efficacy, and Safety

Childhood and adolescent obesity has become a growing global health concern, with long-term consequences extending into adulthood. Traditional management strategies-dietary changes, physical activity, and behavioral therapy-remain the foundation of treatment. However,

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weight loss treatment in Gurgaon

Why eating too little can stall weight loss

Some people believe that the less they eat, the more weight they will lose. However, this is not true. Eating too little can actually stall or completely stop your Weight loss

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Bacterial Constipation

Scientists Discover a New Gut Disease, Bacterial Constipation – Here’s What It Is

Researchers at Nagoya University in Japan identified two common gut bacteria that play a central role in bacterial constipation: Bacteroides thetaiotaomicron and Akkermansia muciniphila. According to their findings, these bacteria work

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Weight Loss

Best Protein Sources and Intakes for Vegetarians

For many individuals struggling with weight gain, obesity, or poor muscle tone, protein intake is often inadequate-especially in vegetarian diets. Choosing the right Protein Sources for Vegetarians is essential for supporting

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